{"id":826,"date":"2021-05-28T14:52:00","date_gmt":"2021-05-28T13:52:00","guid":{"rendered":"http:\/\/www.manyblessings.nl\/site\/?p=826"},"modified":"2021-01-04T14:51:50","modified_gmt":"2021-01-04T13:51:50","slug":"corona-2","status":"publish","type":"post","link":"https:\/\/www.manyblessings.nl\/site\/corona-2\/","title":{"rendered":"Corona"},"content":{"rendered":"\n<p><strong>De mindfulniss  en nidra relaxatie lessen gaan vanaf nu weer door.<\/strong><\/p>\n\n\n\n<p>Wat is de definitie van deze lessen:<\/p>\n\n\n\n<p>Kalmte, gelijkmoedigheid in lichaam en geest met rust.<\/p>\n\n\n\n<p><br>Omdat ik het beste voor heb met de gezondheid van iedereen heb ik een&nbsp;<strong>aantal preventieve maatregelen<\/strong>&nbsp;genomen, waaronder:<\/p>\n\n\n\n<ul><li>Het aanpassen van de capaciteit van de lessen tot maximaal 9 personen.<\/li><li>Er is 1,5 meter ruimte tussen de yogamatten.<\/li><li>Het vaker en intensiever schoonmaken van het sanitair en oppervlakken die met regelmaat aangeraakt worden zoals deurklinken en trapleuning.<\/li><li>Ik zal voorlopig fysiek contact (hands on assists)&nbsp;tijdens de les vermijden. Een namast\u00e9 groet komt hier mooi van pas.<\/li><\/ul>\n\n\n\n<p><strong>Ik wil je vragen mij ook te helpen bij de uitvoering hiervan, door:<\/strong><\/p>\n\n\n\n<ul><li>Je handen voor- en na de les te wassen.<\/li><li>Je mat goed schoon te maken na de les. &nbsp;<\/li><li>Fysiek voldoende afstand te houden tot je mede&nbsp;kandidaten.&nbsp;<\/li><li>Hoest of nies in een wegwerpzakdoek of in je elleboog.&nbsp;<\/li><li>Als je last hebt van koorts en\/of respiratoire klachten (zoals hoesten, benauwdheid, keelpijn, niezen), of het vermoeden hebt dat je het virus hebt, wil ik je vragen om deelname aan de les uit te stellen totdat je bent hersteld.&nbsp;&nbsp;<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>De mindfulniss en nidra relaxatie lessen gaan vanaf nu weer door. Wat is de definitie van deze lessen: Kalmte, gelijkmoedigheid in lichaam en geest met rust. Omdat ik het beste voor heb met de gezondheid van iedereen heb ik een&nbsp;aantal preventieve maatregelen&nbsp;genomen, waaronder: Het aanpassen van de capaciteit van de lessen tot maximaal 9 personen. &hellip; <a href=\"https:\/\/www.manyblessings.nl\/site\/corona-2\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Corona<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Corona - Many Blessings<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.manyblessings.nl\/site\/corona-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Corona - Many Blessings\" \/>\n<meta property=\"og:description\" content=\"De mindfulniss en nidra relaxatie lessen gaan vanaf nu weer door. Wat is de definitie van deze lessen: Kalmte, gelijkmoedigheid in lichaam en geest met rust. 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